
Mail in Ruka's sample.
If you have already mailed in
Ruka's sample to our
lab, then you’re all set.

When lab receives Ruka's
sample, our scientists and
nutritionists will get busy analyzing
and developing personalized
nutrition recommendations.

And within 4-6 weeks after lab
receives sample, you’ll be
notified when Ruka's
personalized report is ready
to view in your account.